That's Artisan Bread in 5 Minutes a Day. If you are a fan of fresh, home-made bread, you have to try it. It's nothing short of a revolution in bread making.
Basically, you take all of 5 minutes to dump your water, yeast, salt/sugar and flour into a large plastic container (a dough bucket). You mix it up with a big ol' wooden spoon until everything is incorporated, then you let it sit at room temp for about 90 minutes. You can then cut off a hunk right then and there to bake, or you can just put that bucket of dough in the fridge for up to 2 weeks, cutting off a hunk whenever the mood strikes, and bake a nice little loaf. No kneeding. No double-rising. Wish I could say No calories, but that ain't happenin'.
Yeast, bread flour and a little cornmeal (to put on the peel under your ball of dough to make it slide off easily) are the basic ingredients.